My soul is tired. Sometimes this happens - sometimes my soul is just tired. Often confused with "Depressed" often the intuitive self is calling for "Deep Rest". Allow yourself time and patience to heal.
Using your non-dominant hand to do habitual tasks for two weeks can help calm your temper. Studies show people with anger issues also lack self-control, which can be strengthened like a muscle, and the annoyance of doing things with the wrong hand.