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Using your non-dominant hand to do habitual tasks for two weeks can help calm your temper. Studies show people with anger issues also lack self-control, which can be strengthened like a muscle, and...

Using your non-dominant hand to do habitual tasks for two weeks can help calm your temper. Studies show people with anger issues also lack self-control, which can be strengthened like a muscle, and the annoyance of doing things with the wrong hand.

Since Mental Health America and affiliates across the country have led the observance of May is Mental Health Month by reaching millions of people both online and locally.