The 14 Best Things To Eat After A Workout, after workout is my favorite meal!!! More style news, suit reviews, tips & tricks and coupons at www.indochino-review.com #IndochinoReview
30 Day Plank Challenge
One of the biggest myths out there. Ladies it's ok to lift. Your not going to stay get bulky unless you stay taking testosterone. Lifting weights still gives you great results, plus its sexy as hell seeing a girl who lifts lol
Too many times we compare ourselves to others. But everyone is different, has different goals has been through different obstacles. What you see of other people is only what they want you to see. So maybe you see their success but you didn't see their struggles along the way. Bottom line be the best version of yourself:)
Erin Stern is one of my fitness role models. I admire her because she plays sports and reminds me that a fitness physique is attainable, even with a busy athlete's schedule.