Fabienne Wijnen

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Fabienne Wijnen
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Worried about what to eat and when to run the week before a marathon? Sports nutritionist James Collins has advised Team GB on their Olympic nutrition and here provides advice and recipes for the seven days before your big race.

Apricot, honey & pistachio flapjacks - used pistachios, of raisins. Used porridge oats with seeds in from TEsco. Didn't have soft brown sugar so used golden granualated.

Nikes!!

Nikes!!