Winter is almost here, and for us, that means lots of rain and even more snow, which can put a damper on anything and everything outdoors. Side note: for those of you with two-year old daughters, I'd love to hear your favorite indoor ideas for winter!
Take This Summer Butt And Thighs Challenge Work your way up to doing 100 squats in about a month! This great exercise strengthens your thighs, rear, and even your abs. So learn proper form and get going!
NO EXCUSES! Home workout [Note to self: add 1 min plank to rotation and instead of burpees do mountain climbers and/or spiderman crawls). No excuses. Even if the day is hectic at least do this exercise at home