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Ovenschotel met kip en zoete aardappel -

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Lekker simpel! Een eenvoudige variant voor een lekker romige koolhydraatarme chocolade mousse met slagroom, mascarpone, zoetstof en cacaopoeder.

There is no other reason to workout and lose weight than for yourself and your long-term health.

12 Week Fitness Challenge – 30 Lbs. Down! Half Way Mark

Fitness motivation - Inspirational quotes to keep you going at the gym. This is so true! | 9Round in Northville, MI is a 30 minute full body workout with no class times and a trainer with you every step of the way! Visit or call (734) 420-4909 if you want to learn more!

If You Want to Run Longer, This Is a Must


8 Things No One Should Overlook When Becoming Successful

Create Healthy Habits, Not Restrictions | How to stick to your health commitments | healthy lifestyle tips

25 Habits that Will Help You Win the Crown

It has been said that habits are formed after 21 days, but a study cited by the Today Show found that on average it takes about 66 days to form a new habit, so don’t be discouraged if your new habit doesn’t stick right away. Just keep at it and you’ll thank yourself when you win the crown.

5 Ways to Nourish Your Mind, Body, and Soul

5 Ways to Nourish Your Mind, Body, and Soul - Power of Positivity: Positive Thinking & Attitude

Fall in love with the process

A simple healthy chocolate treat to feel good about! These sea salt chocolate almonds are soooo good!