DIRTY MOUTH

I'm not pale, it's called Porcelain and I'm rocking it.-But Pale people can't generally "rock" white shirts?

Op zoek naar een prachtige, duurzame en onderhoudsvrije trap? Upstairs Traprenovatie repareert en renoveert elke open of gesloten trap in elk interieur.

Stairs - white risers and wood treads to match-ish floors, or maybe do contrasting treads?

Revamp your staircase! Getting rid of old carpet and painting your stairs will make a huge difference. Find the tutorial on In Our Spare Time.

Super Easy DIY Projects that Make a Huge Difference in Your Home

DIY stairs - awesome -- This would look so good on the new house steps! I think I have found yet another project for myself when we move in! - Josh's next project!

Very small light fixtures on each wall along a wood staircase

15 Modern Staircases with Spectacular Lighting

Mooie trap, bekleed met hout (bijv pallets)

Inspiration to go white GORGEOUS reclaimed barn wood stairs.I love the look of stark white agains a knotted, brown wood in a distressed nature. Post on all different ways to use reclaimed barn wood or recycled wood in your home decor.

Our Fixer Upper: Entryway — Miss Molly Vintage

Our Fixer Upper: Entryway

Fixer Upper: Tackling "The Beast" | HGTV's Fixer Upper With Chip and Joanna Gaines | HGTV

Fixer Upper: Tackling "The Beast"

The drop ceiling and a dividing wall between the stair and living room were removed, reviving the homes original dramatic foyer.

Confused about the Paleo diet? This chart will help. ‪

progenex: “ Paleo Diet Flowchart A friend that’s new to healthy living said this Paleo Flow Chart was more helpful than any other resources/advice he received. That being said, we had to share it.

Runners often have an aversion to strength training, but lifting weights can help improve endurance and prevent injuries. Here's how to get started.

The New Rules of Strength Training for Endurance Athletes

If you run, cycle, or participate in any other endurance activity, odds are you have an aversion to strength training. But if you want to realize your full endurance potential, you need to lift weights. Here are some exercises to get you started.

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