Lose your muffin top and get ride of the excess buldge that pops out and over your jeans. See the tummy exercises from flat tummy workouts to reduce tummy fat, and muffin tops. How to get a flat tummy.
Easy and delicious paleo breakfast casserole. 2 medium sweet potatoes 1 pound Italian sausage or breakfast sausage ½ green pepper, diced ½ red pepper, diced 8 eggs ½ cup almond milk salt and pepper 1 teaspoon garlic powder 1 teaspoon onion powder