Françoise Versluis

Françoise Versluis
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Je besmeert parmaham met roomkaas daarover leg je rijkelijk rucola met pijnboompitjes en je rolt het op. beetje olijfolie er over...

Ham-creamcheese bites with rucola and pine nuts. Simple and very tasty. I used a thin sliced Couburger-ham which is a salty ham, a little ground pepper on the natural creamcheese and I made sandwiches to take on a boat trip in stead off rolls.

I Don't Go to the Gym: Superfood Smoothie – 130 calories!  Prep on Sunday & freeze portions for breakfast all week long

I Don't Go to the Gym: Superfood Smoothie – 130 calories! Prep on Sunday & freeze portions for breakfast all week long. So smart! Who wants to clean a blender each morning?