Industry Experts are saying The “Health Foods” You’re Eating Every Day Are Making Your Fat Cells SICK. So Called "Health Food Companies" Are lying to you. Are your eating habits Healthy? Are you in best shape of your life?
8 Simple Exercises to Lose Lower Belly Fat-Dieting and exercise go hand in hand. If you thought that only dieting will burn your belly fat, you are wrong. If you really want to lose weight, you need to include an hour of exercise in your da…
Get a Beautiful Butt in 4 Weeks Tighten your bum with this workout based on the new Core Fusion: Thighs and Glutes DVD from Elisabeth Halfpapp and Fred DeVito the duo behind the Exhale Core Fusion craze. The moves may look tame
A Celtic motherhood knot tattoo symbolizes a mother's love for her child. If you want to have a symbolic tattoo, honoring the birth of your child, you can go for this tattoo. It is popular among women as it marks motherhood.
Yoga Fitness Flow - This 7 simple exercises that will give you slender legs in almost no time. Try to do at least 30 repps of each set. - Get Your Sexiest Body Ever! …Without crunches, cardio, or ever setting foot in a gym!
Work on your abs and obliques with these core exercises for women. A 30 minute waist cinching workout to activate your obliques and define your waistline! I miss my waist. Think the baby will let me work out once he's born?