5-2 Diet Update and a Simple Way with Fish
5-2 Diet Update and the Real Fish Fight: My dieting continues and I'm still getting a kind of masochistic pleasure on 5-2 diet fast days. I'm now around 63kg. I know it's slow, but given that I eat out in lovely places like Namaaste Kitchen, indulge in afternoon teas at One Aldwych and generally lead quite a hedonistic life style for five days a week I'm actually quite happy with the pace! Needless to say I do find myself eating a lot more fish and vegetables - it's much easier to create a…
15 minute meals: baked dover sole + whole grain mediterranean couscous | The Clever Carrot
Learn how to make this 15 minute meal: baked dover sole with wholegrain Mediterranean couscous.
Valentine Warner's dover sole with salmoriglio
Valentine Warner's dover sole with salmoriglio is an example of delicious simplicity. Salmoriglio is a bit like salsa verde made with oregano. Marjoram is related to oregano but has a sweeter, subtler flavour.
Dover Sole & Tarragon Stuffing, Potato Dumplings - Great British Chefs
In this savoury whole sole recipe, Dover sole is stuffed with lemon and tarragon filling and served with fried potato gnocchi
Parmesan Crusted Sole
Tender pieces of sole encrusted with this simple coating is an easy weeknight meal! Ingredients: 6 slices of dover sole 1 cup shredded parmesan cheese 2 T. Paprika 2 T. Chopped parsley or cilantro …
Dover Sole a la Meunière - The Happy Foodie
This simple French dover sole dish from Rick Stein makes a perfect dinner party main course, or a light and comforting supper.
Pan-Fried Sole Recipe | Healthy Recipes Blog
The simplest preparation of pan fried sole is the best, because it highlights the sole's delicate texture and flavor.