Floor Komen

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Floor Komen
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THE BEST WORKOUT FOR OVEREATING: Boost digestion, open the front of the body, and increase circulation to the abdominal organs with some gentle, yoga-inspired stretches from Sarah Levey, co-founder of Y7 Studio in New York City and certified yoga instructor, who demonstrates the moves below. Hold each pose for as long as you'd like, or perform them one after another. Do this workout at home or at the gym — you can do this on the go and whenever you have free time. Find the full workout and

THE BEST WORKOUT FOR OVEREATING: Boost digestion, open the front of the body, and increase circulation to the abdominal organs with some gentle, yoga-inspired stretches from Sarah Levey, co-founder of Studio in New York City and certified yoga instructor

This is one sweet smelling, bug repelling candle! Make your own in a few easy steps. Fill a mason jar with citrus rinds and herbs. Add 20 to 30 drops of citronella oil. Top with hot water to help develop the scent. Float a candle at the top of the jar and light. Sit back and enjoy a bug-free night on the patio!

This is one sweet smelling, bug repelling candle! Make your own in a few easy steps. Fill a mason jar with citrus rinds and herbs. Add 20 to 30 drops of citronella oil. Top with hot water to help deve