Franz van der Velden

Franz van der Velden

Franz van der Velden
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The Chinese Secret To Longevity  The search for eternal life has gone on… eternally. Juan Ponce de León sought the secret to longevity in a mythical fountain of youth. In contrast, Chinese Taoist sages looked for the secret of longevity in mind-body exercises, called Tai Chi (Taiji) and Chi Kung (Qigong). Research shows that particular mind-body activities can, in fact, increase your resistance to aging.

The Chinese Secret To Longevity The search for eternal life has gone on… eternally. Juan Ponce de León sought the secret to longevity in a mythical fountain of youth. In contrast, Chinese Taoist sages looked for the secret of longevity in mind-body exercises, called Tai Chi (Taiji) and Chi Kung (Qigong). Research shows that particular mind-body activities can, in fact, increase your resistance to aging.

These movements of tai chi and qigong may look simple, but they unlock some major health benefits.

These movements of tai chi and qigong may look simple, but they unlock some major health benefits.

This rarely known in America set of Qi Gong Exercises can reduce stress and anxiety, while improving overall physical fitness, balance, and flexibility. By a...

This rarely known in America set of Qi Gong Exercises can reduce stress and anxiety, while improving overall physical fitness, balance, and flexibility. By a...

Self Trigger Point therapy using tennis ball Self trigger point therapy using a ball. Find a painful spot in the glutes, relax your body into the ball, hold position for 30-60 seconds...

Self Trigger Point therapy using tennis ball Self trigger point therapy using a ball. Find a painful spot in the glutes, relax your body into the ball, hold position for 30-60 seconds...

Learn how to take an active role in the treatment of your sciatica.

Learn how to take an active role in the treatment of your sciatica.

Tennis Ball Trigger Point Map

Tennis Ball Trigger Point Map

Sciatica pain is pain in the leg that follows the course of the sciatic nerve in the back and down the leg.

Sciatica pain is pain in the leg that follows the course of the sciatic nerve in the back and down the leg.

Chakra locaties

Chakra locaties

TAI CHI - The Art of Rooting - #TaiChi #Taijiquan

TAI CHI - The Art of Rooting - #TaiChi #Taijiquan