Francesca Weber

Francesca Weber

Francesca Weber
Meer ideeën van Francesca
92 mentions J’aime, 1 commentaires - Reebok CrossFit Miami Beach (@reebokcfmb) sur Instagram : "Saturday | 04.22.2017  Class at 9, 11 and 12! Coach Sadie will be coaching Saturday classes while…"

92 mentions J’aime, 1 commentaires - Reebok CrossFit Miami Beach (@reebokcfmb) sur Instagram : "Saturday | 04.22.2017 Class at 9, 11 and 12! Coach Sadie will be coaching Saturday classes while…"

CrossFit Run It Work It WOD

CrossFit Run It Work It WOD

De meest herkenbare Sex And The City quotes - LOL - F... (4)

De meest herkenbare Sex And The City quotes - LOL - F... (4)

Wedding ring sets become more and more popular among couples. Bridal sets designed to fit together, they can have different colors that makes contrast.

Wedding ring sets become more and more popular among couples. Bridal sets designed to fit together, they can have different colors that makes contrast.

Wrap gevuld met heksenkaas, rucola, rosbief en geroosterde pijnboompitten, erg lekker!!!

Wrap gevuld met heksenkaas, rucola, rosbief en geroosterde pijnboompitten, erg lekker!!!

kettlebell, kettlebell workout, kettlebell exercise, kettlebell circuit, hiit…

kettlebell, kettlebell workout, kettlebell exercise, kettlebell circuit, hiit…

Triple AMRAP at crossfit holloman for 50 states in a year

Triple AMRAP at crossfit holloman for 50 states in a year

3 CrossFit EMOM Workouts for Conditioning and Total Body Strength

3 CrossFit EMOM Workouts for Conditioning and Total Body Strength

This Kettlebell HIIT workout will leave you exhausted and sweaty! It combines strength training and high intensity moves to ramp up your metabolism and tone and strengthen your legs and arms!

This Kettlebell HIIT workout will leave you exhausted and sweaty! It combines strength training and high intensity moves to ramp up your metabolism and tone and strengthen your legs and arms!

"THE HATEFUL EIGHT" WOD: 8 Rounds for Time: 8 Push-Ups; 8 GHD Sit-Ups; 8 Air Squats; 8 Pull-Ups; 8 Deadlifts (95/65 lb); 8 Hang Power Cleans (95/65 lb); 8 Shoulder-to-Overheads (95/65 lb); 8 calorie Row

"THE HATEFUL EIGHT" WOD: 8 Rounds for Time: 8 Push-Ups; 8 GHD Sit-Ups; 8 Air Squats; 8 Pull-Ups; 8 Deadlifts (95/65 lb); 8 Hang Power Cleans (95/65 lb); 8 Shoulder-to-Overheads (95/65 lb); 8 calorie Row