Francis Wijtsma

Francis Wijtsma

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Francis Wijtsma
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Nowadays, people are taking more and more care about their health than ever before, which is a very good thing. In order to maintain their body in good shape, some go to the gym and buy expensive equipment to also exercise at home and they also take supplements. Others decide to make healthier diet choices...

Nowadays, people are taking more and more care about their health than ever before, which is a very good thing. In order to maintain their body in good shape, some go to the gym and buy expensive equipment to also exercise at home and they also take supplements. Others decide to make healthier diet choices...

8 simple exercises to reduce lower belly fat While finding an activity that you enjoy and do on a regular basis such as walking running or biking is great its also recommended to target the specific area of the belly to tone the muscles a #SimpleExcercises

8 simple exercises to reduce lower belly fat While finding an activity that you enjoy and do on a regular basis such as walking running or biking is great its also recommended to target the specific area of the belly to tone the muscles a #SimpleExcercises

Een snel pastarecept met zelfgemaakte boerenkoolpesto. Yum!

Een snel pastarecept met zelfgemaakte boerenkoolpesto. Yum!

Veel hoogsensitieve personen zijn snel moe. Check hier wat de meest onderschatte oorzaken van vermoeidheid zijn & wat je eraan kan doen!

Veel hoogsensitieve personen zijn snel moe. Check hier wat de meest onderschatte oorzaken van vermoeidheid zijn & wat je eraan kan doen!

Sign up for a social painting event or book a private party. Paint a masterpiece while enjoying a cocktail.

Sign up for a social painting event or book a private party. Paint a masterpiece while enjoying a cocktail.