Universality of the Golden Rule The moral principle, treat others as you want them to treat you, is a universal idea. If you look at world religious and philosophical literature, you will see structurally similar teachings of the Golden Rule.
The principal purpose of the Buddhist organization is to perpetuate the simple truth that suffering is the result of wrong action, andhappiness and security are the rewards of right thinking and virtuous living.
What is there to gain from daily meditation? Is there enough of a benefit to invest the time into learning meditation? There& plenty of research to show the benefits of meditation, over 500 scientific research papers published in the last year alone.
Positive living with anxiety. The demands you put on yourself can create more pr essure than you know how to handle. Spiritual teacher Deepak Chopra helps you break the cycle of anxiety by changing the way you respond to stress.