Artichoke Tomato and Spinach Flatbread - Little Broken
Golden crisp flatbread smothered in garlic and herb oil, sprinkle of cheese and topped with artichokes, spinach, and tomatoes. Incredibly easy and good.
UltraBroth | Dr. Mark Hyman
The UltraBroth is a wonderful, filling snack that will also provide you with many healing nutrients and alkalinize your system, making it easier to detoxify, lose weight, and feel great. The recipe can be varied according to taste. Nutrition Facts Per Serving: STRAINED: Cal: 5 Pro: 0 Fat:0 Carbohydrate: 0 BLENDED: Cal: 60 Pro: 0 Fat: 0 Carbohydrate: 14
Coconut Curry Chicken and Vegetables | Dr. Mark Hyman
Nutritional analysis per serving: calories 565, carbohydrates 29.1 g, fiber 9.8 g, protein 34.9 g, fat 36.6 g, cholesterol 73 mg, sodium 618 mg, calcium 110 mg. Coconut Curry Chicken and Vegetables RecipeBy Mark Hyman, MD Published: August 1, 2012Yield: 4 ServingsPrep: 10 minsCook: 25-30 minsReady In: 35 minsNutritional analysis per serving: calories 565, carbohydrates …
Deviled Eggs | Dr. Mark Hyman
Nutritional analysis per serving: calories 84, carbohydrates 0.5 g, fiber 0 g, protein 5.6 g, fat 6.6 g, cholesterol 186 mg, sodium 120 mg, calcium 22 mg. Deviled Eggs RecipeBy Mark Hyman, MD Published: July 31, 2012Yield: 6 ServingsPrep: 5 minsCook: 15 minsReady In: 20 minsNutritional analysis per serving: calories 84, carbohydrates 0.5 g, fiber …
Artichoke Dip with Raw Veggies | Dr. Mark Hyman
Blended artichokes are the perfect way to indulge in a creamy and satisfying snack. They provide tons of blood-sugar-stablizing fiber, magnesium, and potassium with little fat or calories. Enjoy with your favorite crunchy vegetables as a snack or at your next party.