frank Renssen
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Baking soda is a product that can be found in every home, and it is well-known for its numerous beneficial uses. However, not so many people are familiar with all of its amazing properties. Numerou…

Baking soda is a product that can be found in every home, and it is well-known for its numerous beneficial uses. However, not so many people are familiar with all of its amazing properties. Numerou…

How the kinetic chain through the body flows

How the kinetic chain through the body flows

Tight muscles create asymmetry and weak muscles permit asymmetry in both the myofascial and skeletal systems. Deep, intrinsic muscles and the body’s bony framework are inseparable: What affects one always affects the other. Until the therapist develops a basic understanding of how deep tissue techniques affect mobility/stability in the bony framework, random deep tissue work …

Tight muscles create asymmetry and weak muscles permit asymmetry in both the myofascial and skeletal systems. Deep, intrinsic muscles and the body’s bony framework are inseparable: What affects one always affects the other. Until the therapist develops a basic understanding of how deep tissue techniques affect mobility/stability in the bony framework, random deep tissue work …

Massage Trigger Points With Golf Ball. Usually use tennis balls...will try golf ball.

Massage Trigger Points With Golf Ball. Usually use tennis balls...will try golf ball.

Shoulder biomechanics

Shoulder biomechanics

10 Great Yoga Poses for the Male Body

10 Great Yoga Poses for the Male Body

Only 6 kettlebell exercises for a full body workout | #fitness #workout #exercise

Only 6 kettlebell exercises for a full body workout | #fitness #workout #exercise

Learn about the most common low back pain trigger points and how you might prevent and treat them

Learn about the most common low back pain trigger points and how you might prevent and treat them

by Erik Dalton, Ph.D. Erik Dalton Analysis and Treatment of SI Joint Pain In the early 20th century, sacroiliac joint syndrome was the most common medical diagnosis for low back pain, which resulted in that period being labeled the “Era of the SI Joint.” Any pain emanating from the low back, buttock or adjacent leg usually was branded and treated as SI joint syndrome. However, this medical mindset came to a screeching halt in 1934, when Jason Mixter, MD, published an article on the…

by Erik Dalton, Ph.D. Erik Dalton Analysis and Treatment of SI Joint Pain In the early 20th century, sacroiliac joint syndrome was the most common medical diagnosis for low back pain, which resulted in that period being labeled the “Era of the SI Joint.” Any pain emanating from the low back, buttock or adjacent leg usually was branded and treated as SI joint syndrome. However, this medical mindset came to a screeching halt in 1934, when Jason Mixter, MD, published an article on the…

Gluteus Minimus | The Trigger Point & Referred Pain Guide

Gluteus Minimus | The Trigger Point & Referred Pain Guide