frank Renssen
More ideas from frank
Shoulder Tendonitis Stretches for Pain Relief - Ask Doctor Jo - YouTube

Frozen shoulder, which is technically known as adhesive capsulitis, is a condition that causes stiffness and pain in your shoulder joint from adhesion build .

frozen shoulder rehab exercises Repinned by SOS Inc. Resources http://pinterest.com/sostherapy.

frozen shoulder rehab exercises Repinned by SOS Inc. Resources http://pinterest.com/sostherapy.

Psoas

The psoas major muscle (pronounced "so-as") is often referred to as the deepest core, or as yoga therapist and film-maker Danielle Olson states, the "muscle of the soul." This core-stabilizing muscle located near the hip bone affects mobility,.

Afbeeldingsresultaat voor enthesitis hip pain

Gluteus Minimus trigger point diagram, pain patterns and related medical symptoms. The myofascial pain pattern has pain locations that are displayed in red and associated trigger points shown as Xs.

Afbeeldingsresultaat voor enthesitis hip pain

Ligaments are not like Tendons. Ligaments are not designed to hold a joint from falling apart, they hold it together. While there are also ligaments supporting organs they all have something in common - low blood supply and because of that they can take

7. Kettlebell Push-Up

Bored of the same old kettlebell exercises? Or maybe you’ve yet to incorporate them into your fitness routine. The kettlebell is a heart-pumping,.

Trigger Point Therapy - What are the different types of trigger point? – Niel Asher Education

Trigger Point Therapy - What are the different types of trigger point? – Niel Asher Education

Kettlebell exercises can fall into both camps, but they can also be effectively implemented into a training routine to optimize adaptions, and help men meet their goals. I’ve had a 98 year old man doing kettlebell exercises to help improve balance. #kettlebell #exercise

Kettlebell exercises can fall into both camps, but they can also be effectively implemented into a training routine to optimize adaptions, and help men meet their goals. I’ve had a 98 year old man doing kettlebell exercises to help improve balance.

Understanding Trigger Points - Pain while pitching or reaching behind your body

Understanding Trigger Points - Pain while pitching or reaching behind your body