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RAW blueberry cashew coconut bars What you'll need: Base: brazil nuts walnuts dates 5 tbsp melted coconut oil White layer: cashews date syrup or agave coconut oil Purple layer: berries coconut oil coconut flour cashews

Cinder blocks, paint, 4x4's and a bargain cushion

cinderblock and wood outdoor seating. DIY Paint patio concrete gray Paint background for behind bench. Use Tierney's patio furniture (paint as well) Outdoor rug Cushion and outdoor pillows

Avocado, Cream Cheese, and Salsa-Stuffed Puff Pastries - An easy appetizer packed with bold flavor and creamy texture! Always a hit at parties!

Avocado, Cream Cheese, and Salsa-Stuffed Puff Pastries - An easy appetizer packed with bold flavor and creamy texture! Always a hit! Probably going to omit the cream cheese, add another kind or something, too creamy with cream cheese & avocado.

Baked White Fish with Pine Nut, Parmesan, and Basil Pesto Crust is easy but impressive enough for dinner guests. This recipe is Low-Carb, Gluten-Free, and South Beach Phase One. [from KalynsKitchen.com] #DeliciouslyHealthyLowCarb

Baked White Fish with Pine Nut, Parmesan, and Basil Pesto Crust is easy but impressive enough for dinner guests. This recipe is Low-Carb, Gluten-Free, and South Beach Phase One.

Quinoa Veggie "Fried Rice" - Quinoa is a wonderful substitute in this protein-packed, healthy veggie “fried rice”!

Quinoa Veggie "Fried Rice" - Quinoa is a wonderful substitute inQuinoa Veggie "Fried Rice" - Quinoa is a wonderful substitute in this protein-packed, healthy veggie “fried rice”! this protein-packed, healthy veggie “fried rice”!