RESHAPE YOUR ABS, BUTT AND THIGHS WITH THESE 6 MOVES ABS,ARMS,AT-HOME WORKOUTS,BUTT,WALL WORKOUT,WORKOUTS
Work your hips, quads, hamstrings and calves with these 10 leg and thigh exercises for women. This lower body workout is designed to strengthen your muscles, tone your thighs and sculpt your legs! http://www.spotebi.com/workout-routines/legs-thighs-bikini-body-workout/
5 minutes lose belly pooch workouts ! Challenge a friend by tagging them #female6packguide
18 Quick Workouts That'll Help You Exercise Pretty Much Anywhere
Easy abs. A no fuss workout to do before bed so you can rest right after. Change it to suit you. Not intense. As long as you do this most nights you should be well on your way to a flat stomach!
The 30 Day Core Challenge... for a rock-hard core! http://www.iweightloss.com/blog/core-challenge/
Christmas Tree Napkins: Turn a green napkin into a lovely Christmas craft with this linen-folding how-to.
Een relatief kleine achtertuin met een leuk waterelement.