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Batman [Bane Edition] Workout / works: lower abs, quads, upper abs, lateral abs, cardiovascular system

Batman [Bane Edition] Workout / works: lower abs, quads, upper abs, lateral abs, cardiovascular system

http://neilarey.com/images/workouts/ithilien-ranger-workout.jpg Workout routine

http://neilarey.com/images/workouts/ithilien-ranger-workout.jpg Workout routine

we are ka-tet - queenbroslob: bryanthephotogeek: ...

we are ka-tet - queenbroslob: bryanthephotogeek: ...

Source: Neila Reyhttp://neilarey.com/programs/30-days-of-hiit.html

Source: Neila Reyhttp://neilarey.com/programs/30-days-of-hiit.html

Neila Rey: This website has over 100 themed workouts to get you motivated, as well as recipes and some 30 day challenges. You can do these all at home, there is no equipment except for maybe a box or weights if you want a bit of a challenge. There is even a workout you can do while watching TV on the couch, so no excuses!

Neila Rey: This website has over 100 themed workouts to get you motivated, as well as recipes and some 30 day challenges. You can do these all at home, there is no equipment except for maybe a box or weights if you want a bit of a challenge. There is even a workout you can do while watching TV on the couch, so no excuses!

Leg Exercises(and purely ab´s too) - Personal Trainer for Legs Workouts

Leg Exercises(and purely ab´s too) - Personal Trainer for Legs Workouts

40 Different Abs Excercises - must print this. Need A Little Motivation? : theBERRY

40 Different Abs Excercises - must print this. Need A Little Motivation? : theBERRY