Explains why the scale is not the best way to determine fitness or health. I soooo needed this. The scale has barely budged, but I know for a fact I am quite a bit smaller. Guess I can let go of my scale/weight obsession!
A best friend is someone who makes you laugh when you feel like you'll never smile again. I can't express how good it feels to know that I have people in my life who do this for Laparra he is my best friend