No Carbs

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Cucumber roll-ups with Greek yogurt

Sick of boring work lunches? Pack these Cucumber roll-ups with hummus and turkey or replace it with smoked salmon and cream cheese. Think I would use herbed ricotta or Greek yogurt with salmon instead of cream cheese.

Parmaham, rucola, pijnboompitten en Philadelphia/monchou

Ham-creamcheese bites with rucola and pine nuts. Simple and very tasty. I used a thin sliced Couburger-ham which is a salty ham, a little ground pepper on the natural creamcheese and I made sandwiches to take on a boat trip in stead off rolls.

Parmaham, rucola, pijnboompitten en Philadelphia/monchou

Ham-creamcheese bites with rucola and pine nuts. Simple and very tasty. I used a thin sliced Couburger-ham which is a salty ham, a little ground pepper on the natural creamcheese and I made sandwiches to take on a boat trip in stead off rolls.

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