Gerard Van Brussel

Gerard Van Brussel

Gerard Van Brussel
More ideas from Gerard

For bigger gains isolation exercises are recommended alongside compound exercises. Here are some of the best exercises to target each muscle group.

Blockchain Explained

Blockchain Explained

Stuur Field Guide: Een visuele referentie voor Stuur door InkedIron

Limited Edition "Handlebars: A Field Guide" Art Print on Recycled Card Stock in) by Inked Iron. Could be a cool tattoo for a biker

"Clear a stuffed nose or relieve sinus pressure by pushing your tongue against the roof of your mouth then pressing a finger between your eyebrows."

12 Body Hacks: “Clear a stuffed nose or relieve sinus pressure by pushing your tongue against the roof of your mouth then pressing a finger between your eyebrows.