Feeling Under the Weather

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Gretchen Geivett
13 Common Cognitive Distortions - Allowing negative thinking to dominate, rather. - - 13 Common Cognitive Distortions – Allowing negative thinking to dominate, rather than being rational, balanced & purposeful Cognitive Distortions, Cognitive Behavioral Therapy, Cognitive Psychology, Behavioral Neuroscience, Learning Psychology, Psychology Disorders, Therapy Tools, Cbt Therapy, Therapy Activities

13 Common Cognitive Distortions - Live Well with Sharon Martin

What are cognitive distortions? Cognitive distortions are also known as thinking errors, thinking distortions, irrational thoughts, distorted thoughts, and negative automatic thoughts. Cognitive distortions are ways that you twist up your thinking to see yourself, your situation, and other people in a negative light. They’re basically your mind playing tricks on you; convincing you […]

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How to (finally) organize your linen closet - LIFE, CREATIVELY ORGANIZED

Is your linen closet just a messy jumble of sheets, towels, toiletries & other odds & ends? Here is how to FINALLY organize your linen closet!

Acupressure Headache Each and every day we are dealing with stress. That is true, no matter what type of life you live there is always some stressful situations that intervene. Of course, there are various situations, … Health And Beauty, Health And Wellness, Health Tips, Health Fitness, Natural Cures, Natural Health, Natural Foods, Autogenic Training, Salud Natural

ELIMINATE STRESS IN 5 MINUTES USING THE ANCIENT JAPANESE WAY

Each and every day we are dealing with stress. That is true, no matter what type of life you live there is always some stressful situations that intervene. Of course, there are various situations, …

A DIY aromatherapy shower steamers recipe to energize your mornings. These make a great homemade gift! # diy spa gifts The Best Shower Steamers Recipe to Energize Your Morning - Busy Bliss Homemade Beauty, Homemade Gifts, Homemade Products, Diy Natal, Diy Cadeau Noel, Shower Steamers, Steamer Recipes, Home Made Soap, Jar Crafts

The Best Shower Steamers Recipe to Energize Your Morning - Busy Bliss

This homemade shower steamers recipe is an awesome way to add some energizing aromatherapy to your mornings using essential oils.

Learning how to simplify your life can help you be happier and control your life, all while enjoying it more. Here are ways to simplify your life in Minimalist Lifestyle, Minimalist Living, Planners, Get Out Of Debt, Saving Ideas, Facon, Simple Living, Your Life, That Way

18 Ways To Simplify Your Life in 2021 - Simplify Your Day With These Tips

Learning how to simplify your life can help you be happier and control your life, all while enjoying it more. Here are ways to simplify your life in 2021.

Soothing popsicles for sore throat made easily in a few minutes, with only 2 ingredients! And, they boost your immune system too. - Toddler Activities & Tips - Babypflege Sick Baby, Sick Kids, Cold Remedies, Natural Health Remedies, Toddler Sore Throat Remedies, Sore Throat Kids, Herbal Remedies, Sore Throat Cure, Asthma Remedies

Soothing Popsicles for Sore Throat with Only 2 Ingredients

Soothing popsicles for sore throat made easily in a few minutes, with only 2 ingredients! And, they boost your immune system too.

Acupuncture For Stress Meditation for Depression and Anxiety - Radical Transformation Project - I've never been interested in meditation. I knew it would probably be good for me Yoga Meditation, Meditation Benefits, Meditation Practices, Meditation For Healing, Meditation Space, Guided Meditation For Anxiety, Mindfulness Benefits, Meditation Before Bed, Yoga Before Bed

Meditation for Depression and Anxiety - Radical Transformation Project

Checkout these free awesome guided meditation for depression and anxiety. They will help you start feeling better fast and improve your mental health.

25 ways to comfort yourself when you don't know what's wrong It's one of those days. There were good plans, happy ideas, schedules aligned, preparations made. But for whatever reason, you just don't feel good. Self Compassion, Whats Wrong, Coping Skills, Mindful Living, Mental Health Awareness, Healthy Mind, Self Development, Personal Development, Better Life

25 ways to comfort yourself when you don't know what's wrong — Mindful Productivity

It's one of those days. Maybe it wasn't supposed to be this way. There were good plans, happy ideas, schedules aligned, preparations made. But for whatever reason, you just don't feel good.

25 ways to comfort yourself when you don't know what's wrong It's one of those days. There were good plans, happy ideas, schedules aligned, preparations made. But for whatever reason, you just don't feel good. Self Compassion, Whats Wrong, Coping Skills, Mindful Living, Mental Health Awareness, Healthy Mind, Self Development, Personal Development, Better Life

25 ways to comfort yourself when you don't know what's wrong — Mindful Productivity

It's one of those days. Maybe it wasn't supposed to be this way. There were good plans, happy ideas, schedules aligned, preparations made. But for whatever reason, you just don't feel good.

If you're feeling overwhelmed and need a mood booster, these podcasts are perfect for helping you slow down and de-stress. The Lively Show, Magic Lessons, and The Simple Show. Best self-help podcasts for personal development and self-growth Ted Talks, Self Development, Personal Development, Professional Development, Relax, Self Care Routine, Mood, Healthy Mind, Healthy Habits

7 Uplifting Podcasts To Reduce Overwhelm & Boost Your Mood - The Blissful Mind

If you're feeling overwhelmed and need a mood booster, these podcasts are perfect for helping you slow down and de-stress. Feat. The Lively Show, Magic Lessons, and The Simple Show.

47 of the best self care ideas for your Sunday routine, helping you to maintain work life balance and take care of yourself first. Source by stillteachingstilllearning ideas Take Care Of Yourself, Improve Yourself, Sunday Routine, Quotes Thoughts, Coaching, Self Care Activities, Care Quotes, Quotes Quotes, Dream Quotes

Take Care of Yourself with The Best Self Care Sunday Ideas

47 of the best self care ideas for your Sunday routine, helping you to maintain work life balance and take care of yourself first. Let's do this!

Cozy Hygge Morning Rituals to Try Today will help you slow down and start your day off on a happier note. Mornings can be crazy, but they d. Summer Hygge, Diy 2019, Hygge Life, Meditation, Morning Ritual, Wellness, Simple Living, Cozy Living, Way Of Life

Cozy Hygge Morning Rituals to Try Today | Montana Happy

Cozy Hygge Morning Rituals to Try Today will help you slow down and start your day off on a happier note. Mornings can be crazy, but they don’t have to be with these simple ideas. “When you arise in the morning, think of what a precious privilege it is to be alive – to breathe,...Read On →

Learn how easy it is to make your own customizable heating pad at home! I'll show you how to infuse your heating pad with therapeutic essential oils to treat all kinds of ailments, including headaches, menstrual cramps, arthritis, and more! Therapeutic Essential Oils, Homemade Essential Oils, Essential Oils For Headaches, Essential Oil Menstrual Cramps, Remedies For Menstrual Cramps, Arthritis, Homemade Heating Pad, Stem Challenge, Oil For Headache

This Is The Cheap And Easy Way To Treat All Your Aches And Pains

Learn how easy it is to make your own customizable heating pad at home! I'll show you how to infuse your heating pad with therapeutic essential oils to treat all kinds of ailments, including headaches, menstrual cramps, arthritis, and more! #homeremedies #essentialoils #painremedy

3 Powerful Mind Shifts That Heal Anxiety For Life Home Remedies For Face, Natural Remedies For Anxiety, Natural Cough Remedies, Anxiety Remedies, Holistic Remedies, Herbal Remedies, Natural Cures, Cold Remedies, Natural Skin

3 Powerful Mind Shifts That Heal Anxiety For Life

If you suffer from constant or situational anxiety, these can help you A LOT... One of the biggest struggles in every anxious person's life is the inability to stop worrying. You may feel ok when things are going well, but even then your mind seems to be grasping on something to worry about. "Will I get there on time? What if this is just…