Here are four boredom busting treadmill workouts to keep your fitness routine fresh, fun, and burning fat!
The 25 minute treadmill workout that will have your heart rate up, and burning calories in no time!
Work up a sweat with this quick and effective 20 minute StairMaster HIIT workout! Your legs will be burning and your heart will be pumping.
Ultimate stairmaster HIIT cardio workout routine
Beginners stairmaster workout
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