dancing the lbs off

99 Pins
·1mo
a woman standing on top of a yoga mat
33K views · 10K reactions | BEGINNERS! Here’s an ALL STANDING cardio abs workout for you 🔥👏🏼 👉🏼 Perform each exercise for 30s 👉🏼 No rest in between each exercise 👉🏼 15s rest in... | By Transform You Fitness | Facebook
a woman in black shirt and leggings doing an exercise on a wall with text overlay
615K views · 13K reactions | #fupa #bellyfat #fatlosstips #workoutmotivation #getfit #standingworkout | Brandon Palmer | Brandon Palmer · Original audio
a man in white shirt standing on top of a wooden floor next to a wall
336K views · 5.6K reactions | Fit Tummy Challenge.. 10 Day Challenge. #wallpilates #wallpilatesworkout #workoutmotivation #burnfat #beginner | Brandon Palmer | Brandon Palmer · Original audio
Fat Burning Home Workout, Detox Tea Recipe, Tea Recipe, Lose Body Fat, Detox Tea, Total Body, Lose Belly
285K views · 1.6K reactions | Lose belly fat in 14 days | Fitbykimmy | Fitbykimmy · Original audio
a man standing on top of a wooden floor in front of a wall with the words workout schedule
2.3M views · 27K reactions | 10 Day Flat Tummy Challenge…. You In ? #flattummyworkout #busymomlife #homeworkout #workoutmotivation | Brandon Palmer | Brandon Palmer · Original audio
a man standing in front of a kitchen counter with the words, the 5 min morning for beginners
1.1M views · 108K reactions | For the full length workout and to join my FREE masterclass for beginners ✅ Comment: ‘HEALTH’ and I’ll send you the link to join🎉💪 #beginnerworkout #homeworkout #lowimpact #fitnessjourney | Phil Hynes-Guery | innertune.affirmations · Original audio
Best Fat Burning Workout, Lower Body Fat, Yoga For Seniors, Exercise Videos, Thigh Fat, Senior Fitness, Lean Body, Fat To Fit, Fat Burning Workout
411K views · 6.1K reactions | Burn Your Total Lower Body Fat Through These 2 Easiest Exercises 💯🔥✅ Follow me Ramesh Gupta #reelsfbシ #reel2024 #reelsviralシ #weightloss #exercise | Ramesh Gupta | Chela Rivas · Make It Pop (Instrumental)
a man standing in front of a wall with his arms stretched out and legs bent
16K views · 30K reactions | Burn Main Fat From Your Body Like: Belly, Waist, Hips & Thighs Fat At Home 🔥✅💯 Follow me @rameshguptafit #reels #reels2024 #reelviral #featured #rameshguptafit | Ramesh Gupta | KVPV · Energy
a man sitting on top of a chair in front of a dining room table with chandelier
546K views · 3.9K reactions | This seated chair workout will Belpre you burn belly fat if you dovit 5 to 10 minutes daily @Branden Nicholson #chairworkout #seniorworkout... | By SharewithLove TVFacebook
a man sitting on top of a couch in front of a tv with the words seated full body workout 3 exercises move 1
146K views · 3K reactions | Seated Workout Ideas … Stay consistent alongside a healthy diet and you will see results. #workfromhome #seatedworkout #burnfat #fatlosstips #healthybody | Brandon Palmer | Luke Muzzic · Say It Right (8D Audio)
a woman sitting on top of a chair in front of a brick building with the words seated abs workout
2.7M views · 42K reactions | Cupid shuffle Abs workout. Do each move for 20 seconds as shown. Rest for 20 seconds after 1 minute and do 4 or more sets.How did you do? Leave a comment. You can play the whole song and try this. #cupidshuffle #homeworkout #seated #beginner #fun #therealbernicetaylor #stronger #agegracefully #chairworkout #seniorfitness #athomefitness #athomeworkout | Bernice Taylor Fitness | Cupid · Cupid Shuffle
a woman standing in front of a window with her arms out and legs spread wide
1.4K reactions · 394 shares | 21 day challenge! 🎥 @courtneescorner Let’s get healthier together! 💪🏽 . . . Follow us for more @fullfiguredwellness . . . Follow for more motivation @wordforthekids . . . - #plussizefitness #fitnessmotivation #motivation #gymmotivation #workoutroutines #fitness #plussize #weightloss #workoutvideos #fyp #viral #foryoupage #explorepage #advice | Full Figured Wellness - Plus Size Fitness | fullfiguredwellness · Original audio
a woman sitting in a chair with her hand up to the side and another person standing behind her
472 reactions · 91 shares | You sitting or standing ? Let’s get healthier together! 💪🏽 . . . Follow us for more @fullfiguredwellness . . . Follow for more motivation @wordforthekids . . . - #plussizefitness #fitnessmotivation #motivation #gymmotivation #workoutroutines #fitness #plussize #weightloss #workoutvideos #fyp #viral #foryoupage #explorepage | Full Figured Wellness - Plus Size Fitness | Ciara · Level Up
a woman is standing in the middle of a room with her arms out and smiling
21K reactions · 5.9K shares | Challenge yourself to do The Daily 50. @courtneescorner Let’s get healthier together! 💪🏽 . . . Follow us for more @fullfiguredwellness . . . Follow for more motivation @wordforthekids . . . - #plussizefitness #fitnessmotivation #motivation #gymmotivation #workoutroutines #fitness #plussize #weightloss #workoutvideos #fyp #viral #foryoupage #explorepage #advice | Full Figured Wellness - Plus Size Fitness | urban_runner_denmark · Original audio
the video is showing how to do an indoor walking challenge
22K views · 2.3K reactions | HIIT Female WorkoutFacebook