The plank is the single best exercise to strengthen your core, your back, your legs, arms, shoulders, the lot! What's 4 little minutes to bust this out?! #maketime #workout #letsgotowork #noexcuse #startsomewhere
Light chocolate desserts for when you need a chocolate fix, but don't want to splurge on calories. All under 250 calories.
rich but light chocolate mousse. the perfect dessert!
Chocolate Buttercream Frosting
Best Ab Exercises - Our Top 10 Abs Exercises - Ab Workouts - Fitness Magazine
2 weeks for rockin' abs? Yes, please!
Abs of Steel Workout
5 Best Exercises To Torch Your Flabby Belly ~ Subscribe to my free newsletter just for the health of it http://myheathyeatingguide.com
Silky chocolate and raspberry tart recipe By Debbie Major