Don’t be reliable only when it is convenient. Put yourself out there if a friend, family member or co-worker needs help on a project if you can contribute something of value. Someday you wil need help yourself. Don't neglect to ask for it.
"This image is inspirational, it shows a fence that is still, the fence is broken off and the bits that are broken off are birds flying away, it shows that if you are at a dead end in life you can always get away, theres always an up.
This is a picture of the Elfstedentocht which would be called Eleven city trip if you translate it literally. It freezes long enough it is possible to skate an race on natural ice between 11 different cities