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The ornate light fixture from a Paris flea market offsets the simplicity of Ellen's antique farm table and chairs Ellen Allen Connecticut Farmhouse - Farmhouse Decorating Ideas - Country Living

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10 Simple Strengthening Exercises to Make Your Knees Support More of Your Body Weight. Your knees are among the strongest joints in your body, they support your body weight while providing stability as you walk, run, bend, jump and lift.

You’ve probably heard a lot about how carrots are good for your eyes, but you’ve probably never heard that they also make a cough remedy.  Yes, carrots are a great ingredient that removes phlegm when combined with other ingredients (as shown below). Carrot soup has long been a folk remedy for the cold and flu, …

Simple Homemade Syrup Cures Cough And Removes Phlegm From The Lungs - Carrot Cough Syrup It’s actually quite sweet and easy to stomach! Ingredients: kg of carrot tablespoons of honey 2 teaspoon of freshly chopped ginger

This Is Why Your Legs Cramp At Night

This Is Why Your Legs Cramp At Night

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Psoas muscle attaches to your lower spine and to your thigh bone. If it's tight (sitting too much?) it pulls your lower back. It's one of the common causes of lower BACK PAIN! If you can stretch this regularly then your lower back may feel a lot better!

Baby olie kan voor meer dingen gebruikt worden dan alleen voor je baby Als je voor het eerst een baby krijgt of je hebt al kind...

Baby olie kan voor meer dingen gebruikt worden dan alleen voor je baby Als je voor het eerst een baby krijgt of je hebt al kind...