We are so over crunches! So work your abs with these belly-flattening alternatives. This five-minute workout is loaded with seriously effective moves, including a killer plank circuit. You can do this workout on its own or after a cardio session.
Yes: wij hebben hét recept voor de beroemde koolsla van de KFC en het is supermakkelijk!
Referenced for the straps. Sewing pattern for this 'Rockstar' bag. Looks fab in every possible combination of fabrics. The perfect purse sewing pattern. Check out the slide show for lots of examples to inspire you to sew this bag.
Easy step by step photo tutorial for how you can adjust existing bag sewing patterns to change their size and shape to suit what you need. I had no idea it was so easy so now I can actually design my own bags!