Olga van Beek-Shevchenko

Olga van Beek-Shevchenko

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Olga van Beek-Shevchenko
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Quick & Easy! Full Body Workout - Total Gym Pulse - YouTube

Personal Trainer Tiffany Savion shows us a quick and easy full body workout using The Total Gym home exercise machine. There are many advantages to full body workouts including increased muscular recovery rates, lower levels of boredom and shorter time c