OOOHHH! Think I will do this as our leg workout on Monday. Let's see how many people won't be able to walk on Tuesday! :)
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Leangains Intermittent Fasting — infographed!
Learn what to eat before and after your next workout to maximize the benefits of your exercise routine.
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Christina Carlyle Squat Challenge 2
Tone that booty!
30 day challenge. This is the BEST for toning and strengthening your core.