Meer ideeën van Guinno
Diet

Diet

Honey Garlic Butter Salmon In Foil in under 20 minutes, then broiled (or grilled) for that extra golden, crispy and caramelised finish! So simple and only 4 main ingredients, with no mess to clean up! | http://cafedelites.com

Honey Garlic Butter Salmon In Foil in under 20 minutes, then broiled (or grilled) for that extra golden, crispy and caramelised finish! So simple and only 4 main ingredients, with no mess to clean up! | http://cafedelites.com

Food52 tapped their community of home cooks to find the best hearty spring salads. Here are three of the best to make this weekend.

Food52 tapped their community of home cooks to find the best hearty spring salads. Here are three of the best to make this weekend.

Kettlebell swing. A compound exercise, great for cardio circuits and strengthening the posterior chain. Target muscle: Gluteus Maximus. Synergistic muscles: Hamstrings, Adductor Magnus, Soleus, Quadriceps (Rectus Femoris, Vastus Lateralis, Vastus Medialis, Vastus Intermedius), Erector Spinae, Middle and Lower Trapezius, Anterior Deltoid, Lateral Deltoid, Clavicular (Upper) Pectoralis Major, and Serratus Anterior.

Kettlebell swing. A compound exercise, great for cardio circuits and strengthening the posterior chain. Target muscle: Gluteus Maximus. Synergistic muscles: Hamstrings, Adductor Magnus, Soleus, Quadriceps (Rectus Femoris, Vastus Lateralis, Vastus Medialis, Vastus Intermedius), Erector Spinae, Middle and Lower Trapezius, Anterior Deltoid, Lateral Deltoid, Clavicular (Upper) Pectoralis Major, and Serratus Anterior.

Prone incline barbell curl exercise

Prone incline barbell curl exercise

Teriyaki Salmon Rice Bowl: A whole healthy delicious meal in a bowl - Salmon, spinach, sushi rice and teriyaki sauce - garnished with avocado and sesame-nori confetti.

Teriyaki Salmon Rice Bowl: A whole healthy delicious meal in a bowl - Salmon, spinach, sushi rice and teriyaki sauce - garnished with avocado and sesame-nori confetti.

Ensalada de aguacate y pollo

Ensalada de aguacate y pollo

Amazing healthy homemade granola bars || Perfect for your breakfast meal or as a snack for any time of the day

Amazing healthy homemade granola bars || Perfect for your breakfast meal or as a snack for any time of the day

Heirloom Tomato, Beet and Burrata Salad | A summery salad with fresh tomatoes, beets and burrata cheese and a flavorful basil oil. @feastingathome

Heirloom Tomato, Beet and Burrata Salad | A summery salad with fresh tomatoes, beets and burrata cheese and a flavorful basil oil. @feastingathome

Healing Bowls: turmeric sweet potatoes, brown rice, red quinoa, arugula, poached egg, lemon dressing. | pinchofyum.com

Healing Bowls: turmeric sweet potatoes, brown rice, red quinoa, arugula, poached egg, lemon dressing. | pinchofyum.com