Lower Your Golf Score in Seven Simple Steps
If you want to enjoy your time on the course even more, it make sense to start a golf stretching routine. doing a few simple exercises can help you hit it further and save you from those next day aches and pains.
4 Golf Exercises to Strengthen Your Core Muscles
4 Golf Exercises in 10 minutes to Strengthen the Core Muscles The weakest part of most golfers' bodies is the part they need most: the core. Without strong, pliable muscles in your stomach, hips, butt and lower back, you can't make a golf swing that is both powerful and technically sound. The 'core' muscles are hugely important in terms of
Golf Exercises That Improve Your Golf Swing - AgeDefyingGolf.com - Solutions for Golfers Over 50
There are many different kinds of golf specific exercises that work in different ways to improve your golf swing and your game. When most golfers think of exercises they think of lifting weights, adding muscle and power, and stretching. But golf exercise has come a long way and is useful on many different levels for […]
6 Hip Flexor Stretches for Improving Golf Swing Rotation
Prevent lower back pain! Learn the 6 best hip flexor stretches to do BEFORE you play your next round of golf in order to PREVENT lower back pain. The best stretching exercises for golfers to prevent lower back pain. #Golf #Stretching #Exercises
Junior golf fitness, golf exercises, training, workout routines and instruction.
Why is junior golf fitness important. What are some of the best junior golf exercises. How can you make golf fitness fun?
So, what is the secret with the swing tempo? Well, start it at the address position. Make sure that whenever you set up to the ball you're comfortable and steady and easily and rhythmically move the club to the top from the backswing. If you find the club too heavy with the top in the backswing, stop just short. Better to not make a full swing than to get started the downswing unsteady. >>> Have a look at the image by checking out the link. #GolfTips
HOW TO STOP YOUR OVERSWING
Chris Ryan takes a look at the trail arm in the golf swing and explains how this can help you control the length of your backswing if you are a golfer who fe...