Hanneke Schaart

Hanneke Schaart

Hanneke Schaart
Meer ideeën van Hanneke
Eternal Optimist Essie

Eternal Optimist Essie

http://datzitwelsnor.net/2016/05/tips-sieraden-opbergen-diy/

http://datzitwelsnor.net/2016/05/tips-sieraden-opbergen-diy/

Weight Loss Exercise by chasity

Weight Loss Exercise by chasity

6 minute morning workout routine to burn calories and incinerate fat. Short yet intense and targets your whole body! http://fitwirr.com/workout/plan/6-minute-mini-morning-workout-crush-calories-and-m/?crlt.pid=camp.EXvaW26WGI2D

6 minute morning workout routine to burn calories and incinerate fat. Short yet intense and targets your whole body! http://fitwirr.com/workout/plan/6-minute-mini-morning-workout-crush-calories-and-m/?crlt.pid=camp.EXvaW26WGI2D

NAUTIC lighting -- I want to change the light in the entryway to something more modern like this

NAUTIC lighting -- I want to change the light in the entryway to something more modern like this

Het is tijd om te gaan, naar de basisschool

Het is tijd om te gaan, naar de basisschool

Nemo van mandarijn, Nemo of a tangerine. An easy healthy treat. Using white and orange paper, black marker, little eyes (wiebeloogjes) and duplex tape (dubbelzijdig tape) (No scotch tape /plakband, no glue. That won't work) . A freezer bag (diepvries Zipp zakje) filled with air and some blue confetti, a string and a name label completes it. For the teachers a blue, yellow, orange, green paper, black marker, little eyes and duplex tape. Topped of with blue, yellow, red or green feathers.

Nemo van mandarijn, Nemo of a tangerine. An easy healthy treat. Using white and orange paper, black marker, little eyes (wiebeloogjes) and duplex tape (dubbelzijdig tape) (No scotch tape /plakband, no glue. That won't work) . A freezer bag (diepvries Zipp zakje) filled with air and some blue confetti, a string and a name label completes it. For the teachers a blue, yellow, orange, green paper, black marker, little eyes and duplex tape. Topped of with blue, yellow, red or green feathers.

Palmbomen traktatie

Palmbomen traktatie

The inner thigh muscles (adductors) are made up of five main muscles that are stabilizing factor for the outward rotation of your knee and they are helping pull the legs toward the center line of your body. As mentioned muscles all attach to the pelvis they play a key role in hip extension and flexion and cause the core strength. Because the core stabilization is linked to the strong inner thighs, strengthening them they can also help you to perform your other workouts, such running.

The inner thigh muscles (adductors) are made up of five main muscles that are stabilizing factor for the outward rotation of your knee and they are helping pull the legs toward the center line of your body. As mentioned muscles all attach to the pelvis they play a key role in hip extension and flexion and cause the core strength. Because the core stabilization is linked to the strong inner thighs, strengthening them they can also help you to perform your other workouts, such running.