How to relieve a panic attack diy anxiety remedies remedy panic life tips panic attacks. A good way to relax yourself and your mind while going to through stressful or anxious times. #STOPit #stopcyberbullying

Breathing exercise to help stop panic attacks. This was a huge help for me, since I hyperventilate usually. It also forces you to focus on your breathing instead of what is causing your panic attack

Schedule your worrying...interesting. Career & Money | The 21-Day Anxiety Challenge: Take Control of Your Nerves in 2016 | POPSUGAR Smart Living

Schedule your worrying. Career & Money The Anxiety Challenge: Take Control of Your Nerves in 2016 POPSUGAR Smart Living

als de lat te hoog ligt kun je er nog altijd onderdoor lopen - Loesje

Loesje, a quote with humor. If the bar is too high, you can always walk underneath it.

Loesje

Mirjam Gootjes on

Droom

Droom - Dream- Now and then I dream, of a strong feeling everything is possible…

Erg grappig! LOL.... gewoon NIET drinken

Dear wine, We had a deal. You were to make me funnier, sexier, smarter and a better dancer. I saw the video.I feel like everything I pin, I pin for us?

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