Sjomaira Harderberg

Sjomaira Harderberg

Sjomaira Harderberg
Meer ideeën van Sjomaira
12 Healing Crystals and Their Uses - crystal wellness reiki

12 Healing Crystals and Their Uses - crystal wellness reiki

10 Exercises for Lifted and Sexy Breasts ‘Defy Gravity

10 Exercises for Lifted and Sexy Breasts ‘Defy Gravity

I have been looking forward to this installment in the series because it is probably the best part of the entire wedding planning process: choosing your wedding gown. This is your time to truly exp…

I have been looking forward to this installment in the series because it is probably the best part of the entire wedding planning process: choosing your wedding gown. This is your time to truly exp…

Here are some other worldly places that exist right here on Earth.

Here are some other worldly places that exist right here on Earth.

9 Best Natural Oils to Tightening Loose Skin on face.

9 Best Natural Oils to Tightening Loose Skin on face.

Grasshopper Pose

Grasshopper Pose

#jasmineyogatutorial : #DragonflyPose or #GrasshopperPose The biggest challenge in this pose is to get your foot high up your arm. There's really no easy around this but to practice more hip openings like all variations of the Pigeon pose. Tips and tricks 1) Do 90• pigeon n practice bringing your elbows outside foot. If your right leg is in front, bring right elbow outside right foot. 2) If u can bring ur foot high enough, you will have enough space to rest your knee on your elbow which m...

#jasmineyogatutorial : #DragonflyPose or #GrasshopperPose The biggest challenge in this pose is to get your foot high up your arm. There's really no easy around this but to practice more hip openings like all variations of the Pigeon pose. Tips and tricks 1) Do 90• pigeon n practice bringing your elbows outside foot. If your right leg is in front, bring right elbow outside right foot. 2) If u can bring ur foot high enough, you will have enough space to rest your knee on your elbow which m...

#jasmineyogatutorial : #DragonflyPose or #GrasshopperPose The biggest challenge in this pose is to get your foot high up your arm. There's really no easy around this but to practice more hip openings like all variations of the Pigeon pose. Tips and tricks 1) Do 90• pigeon n practice bringing your elbows outside foot. If your right leg is in front, bring right elbow outside right foot. 2) If u can bring ur foot high enough, you will have enough space to rest your knee on your elbow which m...

#jasmineyogatutorial : #DragonflyPose or #GrasshopperPose The biggest challenge in this pose is to get your foot high up your arm. There's really no easy around this but to practice more hip openings like all variations of the Pigeon pose. Tips and tricks 1) Do 90• pigeon n practice bringing your elbows outside foot. If your right leg is in front, bring right elbow outside right foot. 2) If u can bring ur foot high enough, you will have enough space to rest your knee on your elbow which m...

Just 15 minutes a day and you'll achieve astounding results!

Just 15 minutes a day and you'll achieve astounding results!