cookingandfitness | La planche : L'exercice tout-en-un
Boom!!!!! Oh I'm sorry, did that hurt your feelings? I forgot your the only one who is allowed to have feelings or at least only your feelings matter. When you notice my absence you know I used the knife in my back to cut the cord.
Words to Live By
Do this quick routine before any race so your body is at its peak to perform
Types Of Stretches That Improve Different Parts Of Your Body
Forgive yourself for not knowing what you didn't know before you learned it. #mindset #motivation
Who's ready to #run?! If you're feeling some discomfort in your running shoes, try retying them according to this handy chart!