Helga Burlie
Helga Burlie
Helga Burlie

Helga Burlie

Meer ideeën van Helga

cookingandfitness | La planche : L'exercice tout-en-un

Boom!!!!! Oh I'm sorry, did that hurt your feelings? I forgot your the only one who is allowed to have feelings or at least only your feelings matter. When you notice my absence you know I used the knife in my back to cut the cord.

Help Your Child Succeed With A Clean Room Checklist

The 5-Minute Warmup That Makes You Run Faster

Do this quick routine before any race so your body is at its peak to perform

Types Of Stretches That Improve Different Parts Of Your Body

Types Of Stretches That Improve Different Parts Of Your Body

Winchester

Forgive yourself for not knowing what you didn't know before you learned it. #mindset #motivation

Protein Shakes - Blog

Who's ready to #run?! If you're feeling some discomfort in your running shoes, try retying them according to this handy chart!