More ideas from henny
Programma - Leidse Schouwburg - Stadsgehoorzaal

Programma - Leidse Schouwburg - Stadsgehoorzaal

Programma - Leidse Schouwburg - Stadsgehoorzaal

Programma - Leidse Schouwburg - Stadsgehoorzaal

Programma - Leidse Schouwburg - Stadsgehoorzaal

Programma - Leidse Schouwburg - Stadsgehoorzaal

Deep hip stretches are so nice to hold near the end of your yoga practice. Lizard pose and pigeon pose variation (if your hips are very open). Repinned by yogapad.com.au

Deep hip stretches are so nice to hold near the end of your yoga practice. Lizard pose and pigeon pose variation (if your hips are very open). (Yoga For Flexibility)

Great yoga positions.  We hold stress in our hips and these positions help let that stress go.

Try these hip openers from Van De Maele Van De Maele Castleman magazine. My tight hips contribute to lower back pain and IT band tenderness

Indian Scops Owl

Indian Scops Owl (Otus bakkamoena) It's really amazing that he looks like birch bark. It does make you think that there must have been a plan when you see this type of thing!