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Can’t Sleep? These Tips Will Have You Dreaming In No Time
We all know sleep is critical to overall health. But knowing something and doing something about it are two different things. If you’re still struggling to get the quality sleep your body needs, check out these simple tips for a better night’s sleep.
Strawberry Shortcake For Breakfast? Oh, Yes!
Do you tend to skip breakfast because your mornings are busy and rushed? No need to do that ever again, my friends! Click the link to discover a quick and easy breakfast recipe you can turn to over and over again, even on the busiest mornings. (Hint: If you like Strawberry Shortcake, you’re gonna love this!)
Spicy Asian Chicken Meatballs
Chicken meatballs flavored with robust asian spices with a kick of heat that comes from my friend Sriracha Sauce. Serve straight out of the bowl or with a side of rice for a quick meal after a long day. Throw them in a slow cooker to keep warm and they are the perfect addition to a party or potluck.
A Healthy Sweet Potato Collagen Casserole Recipe For The Holidays
Don't tell the turkey but, if we are being honest, we are really here for the sides! Like this healthy Sweet Potato Collagen Casserole. It has got all the cozy comfort-food vibes you crave this time of year but it is actually good for you!
7 Day Yoga Challenge For Beginners
Perfect yoga challenge for beginners. This challenge includes 7 free videos and a free calander to track your progress! With this yoga challenge you can do yoga at home and start a yoga routine to build strength, improve flexibility, reduce stress, and calm the mind!
Thai Coconut Cauliflower Soup (Vegan, Paleo, Whole30)
This #vegan, #paleo, #whole30 compliant soup is a quick way to have a vibrant, flavourful dinner. Coconut milk, cauliflower, lemongrass, fresh ginger and cilantro effortlessly combine to make a tasty meal that will impress any critic.