Tips for finding a trustworthy, functional medicine doctor
Build a better healthcare team by finding a good functional medicine doctor. Here are tips on how to find someone you trust and enjoy working with. #functionalmedicinedoctor #functionalmedicine #functionalmedicinepractitioner
How I put all the pain behind me.
It felt like my new normal was going to include constant, chronic daily pain. Here's how I reversed it. #healinghashimotos #reversingchronicpain #healingautoimmunedisease
Reversing Hashimoto's Disease
All the steps I took to finally reverse my symptoms and reduce my autoimmune thyroid antibodies. #hashimotosantibodies #highthyroidantibodies #reversinghashimotosdisease
How to Stick With a Healthy Lifestyle: 10 Tips
Start off strong with a healthy, healing lifestyle to manage your autoimmune disease... and stick with it! Use these 10 tips to create a lifestyle you can sustain. #autoimmunediseasetips #livingwellwithautoimmunedisease #healingautoimmunedisease
Living with Autoimmune Disease: A Day in Our Life (with Pictures)
How we keep our family's autoimmune symptoms at bay in our daily life. #autoimmunediseasetips #livingwellwithautoimmunedisease #autoimmunediseasediet
The power of just one tiny change.
How just one small change can amount to something much bigger. #autoimmunediseasetips #livingwellwithautoimmunedisease #beatautoimmune
My Hashimoto's Disease Treatment: 24 Interventions I've Tried So Far
Many of the things I've tried to overcome Hashimoto's and whether or not they worked for me. #healinghashimotosdisease #hashimotosinterventions #hashimotosdiseasetreatment
You can do this.
If you're ready to start a healing diet, but are overwhelmed with all it entails... you're in the right place! Here's how to start your autoimmune healing diet the right way to ensure success. #autoimmunediseasediettips #autoimmunediet #autoimmunehealingdiet
Keep a daily health journal for your autoimmune disease.
Don't dismiss a daily health journal as a waste of time... you might be surprised at just how many benefits this small habit can provide while managing autoimmune disease. #healingautoimmunity #autoimmunehealthjournal #autoimmunehealthdiary
Learn from my mistakes and start healing faster!
I successfully reversed my Hashimoto's Disease and several autoimmune-related symptoms, but made quite a few major mistakes along the way that slowed me down. #autoimmunediseaseliving #reversingautoimmunedisease #healingautoimmunedisease
The Health Benefits of Nature
Everything from a short visit to a park to a long camping trip in the wilderness can benefit our physical and psychological health. Start to go outside.
Homeopathy & Autoimmune Disease
I never expected homeopathy to be such a huge help for my autoimmune issues, but was pleasantly surprised when I found it made such a difference. #homeopathyautoimmunedisease #homeopathicremedies #naturalremediesautoimmunedisease
Is it worth it?
With so many people turning to diet & habit changes to find relief from autoimmune disease & symptoms, some might ask... is it worth all the inconvenience of changing your entire lifestyle? Here's the truth. #autoimmunediseasediet #reversingautoimmunedisease #healingautoimmunedisease
The power of books for holistic, autoimmune healing.
4 types of books that provide a solid foundation for holistic, autoimmune healing + our best recommendations for each category. #reversingautoimmunedisease #beatautoimmune #autoimmunediseaseinfo
Healing Autoimmune Leaky Gut
Even after sticking to a strict diet for 6 months, I still experienced autoimmune symptoms every time I tried to expand the number of foods I could eat. Here's how I got over that hump. #AIPdietstories #healingleakygut #leakygutdiet #leakygutsupplements
Is a gluten-free diet always the answer?
Why a gluten-free diet didn't do much to relieve my Celiac symptoms (and what I eventually found to work for me). #celiacdiseasesymptoms #celiacdiseasediet #glutenfreediettips