An ADHD diet can help the brain work better and tame symptoms like lack of focus and restlessness. Three options for ADHD diets include overall nutrition diets, supplementation diets and elimination diets. The most important thing is to find what works be
Symptoms of ADHD, Diet & Treatment ADHD Natural Treatment Infographic Chart - From Dr. Axe - Food is Medicine (Note: A balanced diet, sleep and exercise are key. Research is mixed on the benefits of many complementary treatments.