Heleen van der Spek

Heleen van der Spek

Heleen van der Spek
Meer ideeën van Heleen
Effective Workout To Get Rid Of Armpit Fat Fast

Effective Workout To Get Rid Of Armpit Fat Fast

Sun Dried Tomato Pasta with Shrimp in creamy Mozzarella sauce. Italian pasta recipe. Gluten free pasta.

Sun Dried Tomato Pasta with Shrimp in creamy Mozzarella sauce. Italian pasta recipe. Gluten free pasta.

Best Strength Moves for Runners - you can do these moves anywhere.

Best Strength Moves for Runners - you can do these moves anywhere.

Ponytails are such a great go-to hairstyle. They’re quick, easy, and get all of your hair up and out of the way. I really, really love them. In fact, I find myself wearing them way more often than I’d like to admit. A few weeks…

Ponytails are such a great go-to hairstyle. They’re quick, easy, and get all of your hair up and out of the way. I really, really love them. In fact, I find myself wearing them way more often than I’d like to admit. A few weeks…

Challenge accepted!

Challenge accepted!

Sun Dried Tomato Pasta with Shrimp in creamy Mozzarella sauce. Italian pasta recipe. Gluten free pasta.

Sun Dried Tomato Pasta with Shrimp in creamy Mozzarella sauce. Italian pasta recipe. Gluten free pasta.

Loaded Veggie Salad with Chickpeas and Black Beans | This salad is VERSATILE and packed with healthy ingredients. Super delicious side dish, party salad or wrap filling!

Loaded Veggie Salad with Chickpeas and Black Beans | This salad is VERSATILE and packed with healthy ingredients. Super delicious side dish, party salad or wrap filling!

Avocado Greek Salad with a Greek Salad Dressing is a family favourite side salad served with anything! | https://cafedelites.com

Avocado Greek Salad with a Greek Salad Dressing is a family favourite side salad served with anything! | https://cafedelites.com

A simple balsamic dressing does double duty as a marinade for the chicken in this fresh spinach, avocado and strawberry salad

A simple balsamic dressing does double duty as a marinade for the chicken in this fresh spinach, avocado and strawberry salad

Banana Coconut Overnight Oats How to make Overnight Oats, plus an amazing recipe idea!

Banana Coconut Overnight Oats How to make Overnight Oats, plus an amazing recipe idea!