Human Nutrition

Collection by Hillary-Kate Kotwal

Hillary-Kate Kotwal
 Van een Pina Colada s… Smoothie recipes with (less than) five ingredients each! From a Pina Colada smoothie to a Blueberry Pancake smoothie. All equally tasty and easy to make! Easy Smoothie Recipes, Easy Smoothies, Nutribullet Recipes, Fitness Smoothies, Vegan Smoothie Recipes, Fitness Diet, Green Smoothies, Vegetarian Smoothies, Detox Smoothies
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No-Frills 5-Ingredient Smoothies

Healthy? Check. Delicious? Check. Gorgeous? Double check. These 15 healthy smoothie recipes prove you don't need complicated ingredients to make a delicious, dairy-free smoothie. #goals

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25 Healthy Dinner Ideas for Weight Loss That Take Less Than 15 Minutes to Make!

One of the great struggles when it comes to eating healthy and trying to lose weight with exercise is the continual battle of meal preparation. It can be very t

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Refreshing Detox Juice Recipes ( Trying to snack a little healthier and give your stomach a break? Try these super quick and easy Just combine the ingredients in a juicer and blend! Raw, Juice, Juices and Smoothies Pinned By detox diet recipes Healthy Juice Recipes, Juicer Recipes, Healthy Juices, Detox Recipes, Healthy Smoothies, Healthy Drinks, Nutribullet Juice Recipes, Fresh Juice Recipes, Healthy Detox
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Refreshing Detox Juice Recipes (INFOGRAPHIC) - Diet & Exercise

Trying to snack a little healthier and give your stomach a break? Try these super quick and easy juice recipes.

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These healthy snacks in jars have been a healthy eating game changer in my kitchen, and I know you are going to feel the same way. These healthy snacks in jars have been a healthy eating game changer in my kitchen . Healthy Eating Games, Healthy Drinks, Healthy Recipes, Easy Recipes, Diet Recipes, Locarb Recipes, Healthy Foods, Diet Tips, Simple Healthy Snacks

10 Easy & Healthy Snacks You Can Prep in Advance | Low Calorie Snacks

These Healthy Snacks in jars have been game changers in my kitchen, and I know you'll feel the same way! Prep your fridge with these 10 easy snack ideas with fruits and vegetables!

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FREE DOWNLOAD: 30 Day Emotional Eating Journal Challenge

One Million Calories These quick tricks can shave off tons of calories.These quick tricks can shave off tons of calories.Cut One Million Calories These quick tricks can shave off tons of calories.These quick tricks can shave off tons of calories. Get Healthy, Healthy Tips, Healthy Choices, Healthy Recipes, Diet Recipes, Healthy Food Swaps, Healthy Diet Plans, Diet Meals, Nutrition Plans
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How To Cut One Million Calories

These simple food swaps can save you thousands of calories a year.

Clean eating is a big component of healthy living. Clean eating entails consuming meals and snacks that add value to the body. Finding clean eating meals for breakfast, lunch and supper is relatively easy because of the wide range of options that are. Nutrition Tips, Diet Tips, Muscle Nutrition, Nutrition Month, Nutrition Activities, Vegan Nutrition, Proper Nutrition, Nutrition Education, Healthy Snacks
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24 Ultimate High Fiber Foods

Pst... most of us aren't eating enough fiber.

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Training advice

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This is one of the complete references for the uses of apple cider vinegar. It really shows you how wonderful apple cider vinegar is! Cook it, drink it, w

Coconut Oil Uses - They Said Coconut Oil Was Great For You, But This Is What They Didn’t Tell You 9 Reasons to Use Coconut Oil Daily Coconut Oil Will Set You Free — and Improve Your Health!Coconut Oil Fuels Your Metabolism! Herbal Remedies, Health Remedies, Cold Remedies, Bloating Remedies, Hair Remedies, Natural Cures, Natural Health, Natural Hair, Benefits Of Coconut Oil
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Nutrition is all around us. The world of nutrition contains many types of foods, nutrients, supplements and theories. Nutrition is quite personal, so it can be a little difficult to find what works… Health And Nutrition, Health And Wellness, Muscle Nutrition, Health Diet, Nutrition Guide, Healthy Tips, Healthy Recipes, Healthy Foods, Diet Recipes


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If you’re vegan or vegetarian you’ve probably been asked: “But where do you get your protein?” Luckily this high protein vegan foods chart is here to help! Proteine Vegan, Vegan Foods, Vegan Vegetarian, Vegetarian Recipes, Healthy Recipes, Vegan B12, Vegan Meals, Vegetarian Protein Meals, Benefits Of Vegetarian Diet

Vegan Protein Sources - High Protein Vegan Foods Print | Plant-Based Protein Chart

Vegan protein sources

Simple Toddler Meals: Part 2 Time to feed the kids again! Expand their tastes with these fresh ideas for toddler meals from My Life of Travels and Adventures: Simple Toddler Meals: Part 2 Easy Toddler Meals, Toddler Snacks, Kids Meals, Lunch Meals, Toddler Menu, Toddler Recipes, Baby Meals, Daycare Meals, Kids Meal Ideas
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Simple Toddler Meals: Part 2

My Life of Travels and Adventures: Simple Toddler Meals: Part 2

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