Sculpt, tone and tighten your whole core at home with this high-intensity workout for women. Improve your cardiovascular endurance, speed up your metabolism and blast belly fat in less than 30 minutes!
A refreshing and beautiful cocktail with a hint of rosemary combined with blackberries to make it perfect for any time of year! 20 fresh blackberries 2 sprigs rosemary 4 oz gin 4 oz lemon juice (lime is great too) 2 oz simple syrup Sparkling soda
Yoga Fitness Flow - Learn how to get upside down in Pincha Mayurasana with these 10 prep postures! Pin now, learn how to get upside down now! - Get Your Sexiest Body Ever! …Without crunches, cardio, or ever setting foot in a gym!
Let’s be honest, if it was socially acceptable to wear my gym clothes everywhere I went, I would. I actually enjoy shopping for gym outfits more than any other type of outfit (the amount of Nike in my closet is….saddening to say the least).