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Workplace Wellness

Collection by Health Advocate

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Healthy tips to help you stay well at work. Great midday snacks, workplace exercise ideas, stress reduction and relaxation techniques, and more!

Health Advocate
Practice proper handwashing to prevent disease Workplace Wellness, Hand Hygiene, Relaxation Techniques, Wellness Tips, Healthy Tips, Hands, Sick, People, People Illustration

Washing your hands may seem like a trivial part of your day, but it is actually very important–so important, in fact, that May 5th is dedicated to proper hand hygiene! Clean hands may help prevent you from getting sick as well as avoid spreading germs to other people.

Living with stress can cause you to make mistakes or miss work, plus it can lead to health issues like high blood pressure, depression and more. While it sounds overwhelming, there are steps you can take to reduce your work-related stress. Here are a few tips to consider that may help. Work Related Stress, Work Stress, Reduce Stress, Workplace Wellness, Relaxation Techniques, Wellness Tips, Healthy Tips, Health Fitness, Blood Pressure

Living with stress can cause you to make mistakes or miss work, plus it can lead to health issues like high blood pressure, depression and more. While it sounds overwhelming, there are steps you can take to reduce your work-related stress. Here are a few tips to consider that may help.

There are things you can do to make your workplace better for your health and wellbeing. Here's how to give your office space a health makeover, according to the experts. Mini Workouts, Easy Workouts, Herbalife, Cellulite, Desk Workout, Workout Ideas, Office Exercise, Office Workouts, Office Yoga

Healthy hacks for your office space | CNN

There are things you can do to make your workplace better for your health and wellbeing. Here's how to give your office space a health makeover, according to the experts.

Here's why you should start single-tasking instead of multi-tasking--plus some tips to help you get started! Workplace Wellness, Relaxation Techniques, Healthy Tips, Ms, Stress, Feelings, Digital, Psychological Stress

Why Single-Tasking Is the New Multitasking

Giving our attention only to the task at hand enables us to accomplish more while feeling less anxious and less scatterbrained. Digital interruptions are...

to increase productivity and focus at work - yep and yep. Work Productivity, Increase Productivity, College Semester, Focus At Work, Workplace Wellness, Career Success, Career Goals, A 17, Make More Money

12 Work Hacks To Keep You Sharp And Focused Throughout The Day

Demolish that to-do list.

Protect your skin from Old Man Winter Workplace Wellness, Pullover, Winter Months, Wellness Tips, Winter Season, Healthy Skin, Your Skin, Diy, Beauty

Protect your skin from Old Man Winter

Health Advocate Wellness Blog