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Put a tiny bit of toothpaste into a small cup, mix in one teaspoon baking soda plus one teaspoon of hydrogen peroxide, and half a teaspoon water. Thoroughly mix then brush your teeth for two minutes. Remember to do it once a week until you have reached the results you want. Once your teeth are good and white, limit yourself to using the whitening treatment once every month or two

If you swish with hydrogen peroxide everyday you will have the same results plus excellent gum tissue! Recommend swishing with peroxide for minutes morning and night. It kills bacteria that causes decay, gingivitis, periodontal disease. Worth a shot!

Healthful Breakfast Smoothie:  1 banana  4-5 strawberries  1/2 cup blueberries  Splash of almond milk  Handful of spinach leaves  1 TBS Greek yogurt  2 tsp honey  Crushed ice

Monster smoothie: 1 banana strawberries c. blueberries 1 peach (peeled) heaping cup (or more) fresh spinach splash soy milk 1 TBSP Greek yogurt 2 tsp honey cup crushed ice

Saving this for someday. Parents of girls, take note.  A small spray bottle with 2 TBSP of fabric softener, the rest water = "Doll   Hairspray." Easy method for smoothing   and renewing any doll's hair including   Barbie! We'll be needing this soon I'm sure...

Parents of girls, take note. A small spray bottle - Parents of girls, take note. A small spray bottle with 2 TBSP of fabric softener, the rest water = Doll Hairspray. Easy method for smoothing and renewing any doll's hair. This is handy to

Every couple of months sprinkle a mixture of baking soda and a tablespoon of your favorite fabric softener over your mattress, let it sit for an hour, and then vacuum it up. Gets rid of dust mites and freshens up the mattress. Keep that same mixture in a small mason jar with holes poked in the top in your linen or clothes closet to keep it smelling fresh!

mix baking soda and a tablespoon of your favorite fabric softener, Keep that mixture in a small mason jar with holes poked in the top in your linen or clothes closet to keep it smelling fresh!