Basement Gyms

Inspiration for building a gym in your basement.
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Home Gym Resource
a bench with the words, why your bench matters? in front of an empty gym
Choosing the Best Gym Bench: Fixed vs. Adjustable Benches
Confused about gym benches? We've got your back! Explore the differences, benefits, and ideal uses of fixed and adjustable benches for your home or garage gym. 🤸‍♂️
an orange cord connected to a white wall with the words, how do you use treadmills and extension cords?
Can You Plug a Treadmill Into an Extension Cord?
Time to debunk the extension cord myths and discover the facts! Find out how to power your treadmill the right way and keep your workouts on track. 🏡💪
the home gym floor plans are easy to use and great for beginner's
Free 12' x 12' Home Gym layouts
Planning a home gym can be confusing and stressful. Especially in spaces that aren’t huge like a 12′ x 12′ room, planning is important. In this article, you’ll find three different gyms you could create in a 144 square foot space. This way you can see what’s possible and get some inspiration to get started!
an orange and white poster with the words know your treadmill, baconnut types of treadmill
🏃‍♀️💡10 Types of Treadmills You Should Know! 🏠🚀
Get your running shoes ready! 🏃‍♀️💡 Explore our guide to the 10 Types of Treadmills You Should Know! From the basic manual to the high-tech motorized variants, we've got you covered. Perfect for your at-home workouts 🏠 or if you're aiming to reach new fitness heights! 🚀 Let's get that heart rate up!
a woman lifting dumbbells with the words dumbbells vs kettlebells
Kettlebells vs. Dumbbells: Which Is Your Home Gym Hero?
Making the right choice for your home gym workouts just got easier. Dive into the world of kettlebells and dumbbells and find your perfect workout partner. 🏋️‍♂️💡 #HomeWorkouts #FitnessComparison
the four signs you should replace your treadmill belt for running and walking with no shoes on
Don't Let Your Treadmill Belt Slow You Down!
A smooth treadmill belt is key to a great workout. We're here to help you identify the signs that your belt needs replacing. Get the scoop in this post and make sure you're running towards your fitness goals without any hiccups! 🏃‍♀️🛠️ #TreadmillCare #FitnessJourney
an exercise room with machines, treadmills and other equipment on the floor in front of a white wall
3 Free 10' x 12' Home Gym Floor Plans
Explore three unique gym setups that can be created within a compact space of 120 square feet. Discover different layouts and design ideas that maximize functionality and efficiency. From a minimalist approach to a fully-equipped setup, these layouts offer options for every fitness enthusiast. Check out the images below for inspiration and get started on your own personalized gym. #FitnessInspiration #SmallSpaceWorkout #GymLayouts #HomeGymIdeas
a woman doing bench presses with the title why choosing the right weight lifting bench matters
6 Reasons Adjustable Benches Change Your Home Gym Game
Picking the ideal bench for your home gym is a breeze with our comprehensive guide. Explore the differences between fixed and adjustable benches, so you can work out with confidence. 🏋️‍♀️
five ways to increase treadmill lifespan infographical poster with text and icons
Simple Steps to Keep Your Treadmill Running Smoothly for Years
Discover how a little TLC can make your treadmill last longer. From avoiding extreme conditions to routine maintenance, these tips are a game-changer.
the free home gym layout is shown in black and white, with an orange background
https://homegymresource.com/awesome-120-sq-ft-home-gym-floor-plans-10-x-12-11-m2/
What if you’ve got a cozy 10’ by 12’ spot in your home for a personal gym? But here’s the puzzle: Is it even doable? Can you build a proper workout space in this snug area? Well, I’ve got your back with some nifty 120 sq. ft. (about 11 m²) home gym layouts to show you what’s possible.
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the floor plan for an office with two chairs and a desk in front of it
10’ x 12’ Home Gym Floor Plans
What if you’ve got a cozy 10’ by 12’ spot in your home for a personal gym? But here’s the puzzle: Is it even doable? Can you build a proper workout space in this snug area? Well, I’ve got your back with some nifty 120 sq. ft. (about 11 m²) home gym layouts to show you what’s possible.
the floor plan for a garage gym
200 Sq. Ft. Garage Gym Floor Plans [10′ x 20′]
200 square feet is about the size of a small single garage. If you’re wondering if and how you can build an excellent and effective garage gym in that space, you’re in the right place. Not only is it possible but you’ll find some 2d and 3d example floor plans by clicking the link.
the floor plan for five 8'x8'mini home gym plans
8’x8′ Home Gym Floor Plans
Sometimes a small room is the only option you’ve got to build a home gym. While an 8’x8′ space is limiting, you can still create a home gym that’s functional and can help you reach your fitness goals, just with less fluff.
the floor plan for a home gym with two floors and an additional bathroom area is shown
Create Your Dream Home Gym Space with These Floor Plans
👉Discover the perfect home gym floor plans that will help you turn any space into a fitness oasis. Whether it's a small corner or a dedicated room, we've got the layout ideas to inspire your workouts!🏋️‍♀️
the floor plan for a home gym with equipment and weight machines, as well as an overhead view
Free 10' x 12' Floor Plans
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