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16. Crunch And Twist Try these in addition to a typical crunch, by simple twisting slightly so your left elbow touches your right knee, then your right elbow touches your left knee. Again, repeat for 3 sets of 12.

Get Fit With a Tennis Ball

Here is a great diagram of different workouts you can do to work out stubborn abdominal muscles. Work that body!

Novak Djokovic, Andy Murray and Roger Federer sailed through their first-round opponents at the Australian Open. Murray, coming off his first Grand Slam title, has a tough record to live down in Melbourne -- two finals and a semifinal in his past three Australian engagements -- and a lot to prove.

Dissecting the techniques of the big four

Novak Djokovic, Andy Murray and Roger Federer sailed through their first-round opponents at the Australian Open. Murray, coming off his first Grand Slam title,

Roger Federer in the 4th round at the Australian Open

Hey guys don't forget to vote for Feds for the kids choice sports award King Of Swag! Fed you totally deserve it!

Tennis great Bjorn Borg with future champion Andre Agassi ~ Las Vegas 1979

Swedish tennis player Bjorn Borg with eight year-old future champion Andre Agassi, Las Vegas, Nevada,

Roger Federer at the RFnight in Melbourne

Federer king of tennis nike RF and Friends RF charity 2014 Federer - Sports et équipement - Tennis - Nike

Roger Federer. Backhand: turning your back on your opponent is rude...

Adéla F. on

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