I’m a seven.
With those three words I have told you everything you need to know about me. My fears, my vices, how to get along with me or ruffle my feathers, what drives me and what makes me happy. When my sist…
Kidlutions: Solutions for Kids
The 5 Things Teens Should Know About Negative Thinking Negative thinking affects much more than just your thoughts. It c...
10 Mind-Blowing Experiments That Will Change The Way You Understand Yourself
Why do we do the things we do? Despite our best attempts to "know thyself," the truth is that we often know astonishingly little about our own minds, and...
10 Things You Should Know About Psychology
10 Things You Should Know About Psychology: An irreverent guide to the wonderful world of psychology.
We all have good days and bad days. For some of us, especially if mental health issues are involved, the bad days can be all-consuming, so when they hit we need to have the coping skills to deal wi…
A Cognitive Behavioral Therapy Workbook for Young People - The first 3 parts of your workbook ask you to tell us about yourself, your family, and the story of your life. From part 4 onwards its about learning different life-skills, like expressing your feelings, planning good times or managing anger.
Children's Books for Therapy
After attending an inspiring training on play therapy last week, I have really been reexamining how I and my team conduct therapy with our clients. In the "high-energy" setting of daytreatment, it is easy to get focused primarily managing behaviors, attempting to scratch the surface of the paperwork pile, and essentially just try to get through the day without someone getting punched out or seriously physically injured. It seems like this focus increases in the winter months when the…
How to Talk to Your Kids About Adolesence - iMOM
Adolescence can be a challenging time for our children. So keep the lines of communication open with our Adolescence TALK conversation starters.
Kitchen Remodeling Tips and Facts
Struggling to find the perfect color for something? Try taking a look at the emotions that colors evoke in people before choosing the latest color pallet for a new project.